7 Delicious Seafood Recipes to Treat Yourself During Detox | Standard Process

6 minute read

The SP Detox Balance™ Program is a detox cleanse that delivers whole food-based nutrition through supplements, shakes, and a guided nutritional plan. The program provides the body with nutritional support to help unlock, neutralize, and eliminate toxins from the body.

Standard Process® offers a 28-day and a 10-day detoxification plan. To learn more about the detox program, visit the link here.

Check out the detox-friendly recipes below to fuel your body during the detox cleanse!

Recipes to include:

Baked Flounder
Baked Sea Bass with Vegetables
Cajun Salmon
Mediterranean Salmon
Salmon with Tomatoes and Rosemary
Sea Bass with Garlic and Thyme
Steamed Salmon, Spinach, and Fennel Salad

Baked Flounder

This Baked Flounder recipe is a simple way to incorporate seafood into your diet. Flavor with lemon, parsley, and cilantro for a fresh and nutritional meal. Check out the detox-friendly recipe below to fuel your body during the detox cleanse.

baked flounder

Baked Flounder | Serves 4

3 tablespoons olive oil or coconut oil

2 tablespoons water

2 tablespoons fresh lemon juice

Sea salt and ground pepper

1 pound flounder fillets

2 tablespoons fresh parsley, chopped

2 tablespoons fresh cilantro, chopped

Preheat oven to 450 F. Put oil, water, lemon juice, salt, and pepper in shallow baking dish. Coat both sides of the fish and allow to marinate for at least 15 minutes in refrigerator. Bake in oven 10 minutes per side or until fish flakes easily with fork. Remove fish from pan. Sprinkle parsley and cilantro over fish and serve immediately

This recipe was developed for the SP Detox Balance™ Program. This is a metabolic detoxification that delivers whole food-based nutrition through supplements, shakes, and a guided nutritional plan. The program provides the body with nutritional support to help unlock, neutralize, and eliminate toxins from the body. To learn more about the 28-day and 10-day detox programs link here.

Baked Sea Bass with Vegetables

This Baked Sea Bass with Vegetables recipe offers the perfect combination of seafood and whole foods. Complete with spinach, carrots, green peppers, and potatoes, this easy and nutritious meal will soon become a family favorite. Check out the detox-friendly recipe below to fuel your body during the detox cleanse.

sea bass

Baked Sea Bass with Vegetables | Serves 4

1 tablespoon olive oil or coconut oil

4 sea bass fillets

2 cloves garlic, chopped

1 onion, sliced

4 cups spinach leaves

10 baby carrots

1 ⁄8 cup green onions, chopped

1 ⁄8 cup green peppers, diced

1 zucchini, sliced

1 sweet potato, cooked, sliced in ¼ inch slices

1 teaspoon dried dill weed

Sea salt and pepper

Preheat oven to 350 F. Massage oil into the fillets, then place fillets in baking dish. Lay all remaining ingredients except dill weed, salt, and pepper over fillets. Sprinkle with dill weed and salt and pepper to taste. Cover dish with aluminum foil and bake for approximately 30 minutes or until vegetables are soft and fillets flake easily.

Cajun Salmon

Add some spice with this Cajun Salmon recipe. This quick meal is flavored with cumin, coriander, garlic, paprika, cayenne pepper, thyme, and oregano. Check out the detox-friendly recipe below to fuel your body during the detox cleanse

cajun salmon

Cajun Salmon | Serves 2

Olive oil or coconut oil

2 medium-sized salmon fillets

2 teaspoons ground cumin

2 teaspoons ground coriander

1 clove garlic, minced

1 teaspoon paprika

1 ⁄2 teaspoon cayenne pepper

1 ⁄2 teaspoon dried thyme

2 teaspoons oregano

Sea salt and ground pepper

In a medium sauté pan, heat oil at medium-high heat. In a small bowl, combine the spices. Turn the salmon fillets in the spices, covering all sides. Place the salmon fillets (skin side under) in pan. Cook for 3-5 minutes before turning over. Cook another 3-4 minutes or until done.

Mediterranean Salmon

Enjoy a culinary trip to the Mediterranean with this Mediterranean Salmon recipe! With olives, capers, and basil, this meal is full of flavor. Check out the detox-friendly recipe below to fuel your body during the detox cleanse.

mediter salmon

Mediterranean Salmon | Serves 4

2 tomatoes, chopped

3 tablespoons olive oil

1 tablespoon red wine vinegar

1 ⁄2 cup olives, pitted, chopped

1 ⁄4 cup red onions, chopped

2 tablespoons capers, drained

Sea salt and ground pepper

1 tablespoon coconut oil

4 (6-ounce) salmon fillets

1 ⁄3 cup fresh basil, chopped

In a medium bowl combine tomatoes, olive oil, vinegar, olives, onion, capers, salt, and pepper. Set aside. In a sauté pan, heat oil at medium-high heat. Sauté salmon 3-4 minutes per side or until cooked through. Add basil to reserved tomato mixture. Serve with salmon.

Salmon with Tomatoes and Rosemary

This Salmon with Tomatoes and Rosemary recipe is both tasty and nutritious. With a hint of lemon, this meal is light, refreshing, and will soon be a family favorite! Check out the detox-friendly recipe below to fuel your body during the detox cleanse.

salmon tomatoes

Salmon With Tomatoes and Rosemary | Serves 4

4 salmon fillets

Sea salt and pepper

4 teaspoons olive oil, divided

1 teaspoon fresh lemon juice, divided

2 lemons, sliced

4 sprigs rosemary

3 medium tomatoes, chopped

Preheat the oven to 475 F. Cut 4 pieces of nonstick aluminum foil, each 12 inches long. Rub each fillet with salt, pepper, 1 teaspoon oil, and ¼ teaspoon lemon juice. For each packet, put 2 lemon slices in the center of the foil, top with salmon, a rosemary sprig, and 2 more lemon slices, then surround with chopped tomatoes. Draw up the sides of the foil and seal the packets well, leaving room around the ingredients so they can steam. Put packets on a baking sheet and bake 12-15 minutes or until the salmon is cooked. Spoon into soup plates and serve immediately.

Sea Bass with Garlic and Thyme

This Sea Bass with Garlic and Thyme recipe is perfect for a quick and tasty dinner. Make this simple meal to fill you body with whole foods. Check out the detox-friendly recipe below to fuel your body during the detox cleanse.

Sea Bass with Garlic and Thyme | Serves 4

4 medium sea bass fillets

Sea salt and ground pepper

1 ⁄4 teaspoon thyme

3 tablespoons olive oil or coconut oil

4 cloves garlic, chopped

1 lemon, sliced, and fresh lemon juice (if desired)

Season sea bass fillets with sea salt, pepper, and thyme. Heat oil and garlic in sauté pan over medium heat. Add fillets and continue cooking for 3-4 minutes. Flip and cook the other side for another 3-4 minutes or until cooked through and fish flakes easily with a fork. Serve with lemon slices and freshly squeezed lemon juice.

Steamed Salmon, Spinach, and Fennel Salad

Add some seafood into your diet with this Steamed Salmon, Spinach and Fennel Salad. With an orange citrus dressing, this meal is light, refreshing, and nutritious. Check out the detox-friendly recipe below to fuel your body during the detox cleanse.

steamed salmon

Steamed Salmon, Spinach, and Fennel Salad | Serves 2-4

Salad:

1 large fennel bulb

1 ⁄2-1 pound salmon fillet

1 bunch spinach, washed, chopped

1 ⁄2 red onion, cut into thin rounds

1 ⁄2 cup fresh basil, chopped

Dressing:

1 ⁄4 cup olive oil

2-3 tablespoons apple cider vinegar

2-3 tablespoons fresh orange juice

Zest from 1 orange

1 ⁄2 teaspoon cinnamon

Sea salt

Cut the green stalks from the fennel bulb and place them into a large skillet. Fill the pan with water until it reaches the tops of the fennel, about ½-1 inch of water, and place the salmon fillet over the top of the fennel. Cover the skillet and steam fish over medium heat for about 10-15 minutes or until salmon is cooked through. Meanwhile, trim the ends off of the fennel bulb and thinly slice it into small strips. Place the sliced fennel, spinach, red onion, and basil into a large bowl and toss. In another small bowl, combine the ingredients for the dressing and whisk well. Once the salmon is done cooking, remove the skin and discard along with the used fennel tops. Break the flesh into small pieces and place in the salad. Top with dressing and toss gently. Serve immediately.