8 Detox Program Recipes for Vegetarians | Standard Process

6 minute read

The SP Detox Balance Program is a detox cleanse that delivers whole food-based nutrition through supplements, shakes, and a guided nutritional plan. The program provides the body with nutritional support to help unlock, neutralize, and eliminate toxins from the body

Standard Process offers a 28-day and 10-day detox plan. To learn more about the detox program, visit the link here.

Check out the detox-friendly recipes below to fuel your body during the detox cleanse!

Recipes to include:

Stuffed Sweet Potato with Cucumber Mango Salsa
Sunflower Seed Veggie Burger
Avocado Mango Salsa
Basic Vegetable Soups
Lemony Brussels Sprouts Quinoa Salad
Asian Slaw with Warm Ginger Lime Dressing
Avocado Chimichurri on Cucumber Slices
Pumpkin Chia Pudding

Stuffed Sweet Potatoes with Cucumber Mango Salsa

This Stuffed Sweet Potato recipe with Cucumber Mango Salsa is filled with quinoa and lettuce. Topped with a fresh cucumber and mango salsa, this recipe will be a family favorite. Check out the detox-friendly recipe below to fuel your body during the detox cleanse.

stuffed sweet potatoe

Stuffed Sweet Potatoes with Cucumber Mango Salsa

2 large sweet potatoes

2 cups chicken broth

1 cup quinoa, rinsed and uncooked

½ teaspoon coconut oil

1 cup butter lettuce or other, chopped

Salt and pepper to taste

Salsa

1 baby cucumber, diced

½ mango, peeled and diced

8 small yellow or red cherry tomatoes, diced

2 teaspoons fresh cilantro, finely chopped

½ red pepper, chopped

½ lime, juiced

Salt and pepper to taste

Preheat oven to 375°F. Wrap each sweet potato in foil. Bake for 45 to 60 minutes. In a saucepan, bring chicken broth to a boil, and then add quinoa. Cover and reduce to simmer, about 15 to 18 minutes. Fluff with a fork and add salt and pepper. Set aside. Combine all salsa ingredients. Cut sweet potatoes open, add coconut oil, and top with quinoa, lettuce, and salsa.

This recipe was developed for the SP Detox Balance™ Program. This metabolic detox that delivers whole food-based nutrition through supplements, shakes, and a guided nutritional plan. The program provides the body with nutritional support to help unlock, neutralize, and eliminate toxins from the body. To learn more about the 28-day and 10-day detox programs link here.

Sunflower Seed Veggie Burger

This Sunflower Seed Veggie Burger puts a healthy twist on the classic burger. Seasoned with parsley, basil, oregano, and cilantro, this tasty burger is a great detox-friendly alternative. Check out the recipe below to fuel your body during the detox cleanse.

sunflower veggie burger

Sunflower Seed Veggie Burger

1 small or medium onion, chopped

1 to 2 cloves garlic, chopped

1 to 2 tablespoons vegetable broth

8 to 10 ounces mushrooms, coarsely chopped

Seasonings: salt, pepper, parsley flakes, basil, oregano, and cilantro to taste

½ cup quinoa flakes

¼ cup nutritional yeast

¼ cup raw sunflower seeds

1 tablespoon tahini

1 tablespoon olive oil

Sauté onions and garlic in broth until translucent. Add mushrooms and seasonings. Cook until tender. Remove from heat, drain liquid, and cool. Add to food processor with yeast, quinoa flakes, sunflower seeds, and tahini. Pulse until mixture is a firm, sticky consistency. Grease hands with oil and form 3 patties. Cook in skillet over medium heat with olive oil, about 5 minutes per side.

Avocado Mango Salsa

This Avocado Mango Salsa recipe is perfect for an afternoon snack. With an orange citrus twist, this salsa is refreshing and guilt-free! Check out the detox-friendly recipe below to fuel your body during the detox cleanse.

avocado mango salsa

Avocado Mango Salsa | Serves 4

2 avocados

1 cup mango, peeled, cubed

1 ⁄4 cup onion, peeled, chopped

1 ⁄4 cup fresh cilantro, stems removed

1 ⁄2 medium orange, peeled

1 teaspoon sea salt

Place all ingredients into blender and blend for 10-20 seconds or until desired consistency. Serve chilled

Basic Vegetable Soup

This Basic Vegetable Soup recipe is full of whole foods and family friendly! With zucchini, tomatoes, and kale, there is no shortage of flavor. Check out the detox-friendly recipe below to fuel your body during the detox cleanse.

veggie soup

Basic Vegetable Soup | Serves 8

1 tablespoon olive oil or coconut oil

4 cloves garlic, minced

1 onion, chopped

4 celery stalks, chopped

1 medium zucchini, diced

2-3 carrots, chopped

1 ⁄2 head small green cabbage, chopped

6 cups vegetable broth

1 28-ounce can diced or crushed tomatoes

3 ⁄4 cup fresh parsley, chopped

1 tablespoon dried dill weed

Sea salt and ground pepper

1 bunch kale leaves, stems removed, chopped

Over medium heat, in a large pot add oil and sauté garlic, onion, and celery. When onions are translucent, add zucchini, carrots, and cabbage. Stir and heat for another 4-5 minutes. Add broth, tomatoes, parsley, dill, sea salt, and pepper. Let simmer for at least 30 minutes. About 5 minutes before serving, add kale and allow to simmer for few minutes until kale wilts. Serves 8.

Lemony Brussels Sprouts Quinoa Salad

Try this Lemony Brussels Sprouts Quinoa Salad for a light and refreshing mid-day boost. Flavored with lemon, Dijon mustard, and whole-leaf stevia powder, this salad will soon be a favorite! Check out the detox-friendly recipe below to fuel your body during the detox cleanse.

veggie soup

Lemony Brussels Sprouts Quinoa Salad | Serves 3-4

1 pound Brussels sprouts, trimmed, outer leaves removed

Ice water

2 cups quinoa, rinsed and cooked

Sea salt and ground pepper

Dressing:

1 teaspoon lemon zest

2 tablespoons fresh lemon juice

2 tablespoons olive oil

1 tablespoon whole-leaf stevia powder

1 tablespoon Dijon mustard

Place Brussels sprouts in a steamer basket set over a large saucepan of boiling water. Cover and steam for 5-6 minutes or until tender yet crisp and still bright green. Transfer to a large bowl of ice water to stop the cooking. Drain and pat dry with towel. Using a very sharp knife or a mandolin, thinly slice Brussels sprouts lengthwise. In a small bowl, whisk together lemon zest, lemon juice, olive oil, stevia, and mustard. In a large bowl, combine Brussels sprouts and quinoa. Add dressing gently to coat. Season to taste. Cover and refrigerate for 30 minutes until chilled.

Asian Slaw with Warm Ginger Lime Dressing

Add some Asian flavors into your day with this Asian Slaw with Warm Ginger Lime Dressing recipe. This slaw is perfect for a side dish, light lunch, or afternoon snack. Check out the detox-friendly recipe below to fuel your body during the detox cleanse.

asian slaw

Asian Slaw with Warm Ginger Lime Dressing | Serves 6

6 cups thinly sliced cabbage, any variety

2 medium carrots, peeled and cut into very thin matchsticks

1 apple, peeled and cut into thin matchsticks

1 ⁄2 teaspoon sea salt

3 tablespoons apple cider vinegar

2 tablespoons plus 1 teaspoon fresh lime juice

2 tablespoons water

1 tablespoon whole-leaf stevia powder

2 tablespoons olive oil

1 large red onion, thinly sliced

Sea salt

1 tablespoon plus 2 teaspoons fresh ginger, minced

1 ⁄2 cup (packed) fresh cilantro, stems removed, divided

In a large bowl, combine cabbage, carrots, and apple. Sprinkle with salt to taste. In a small bowl, whisk together vinegar, lime juice, 2 tablespoons water, and stevia. In a skillet, heat oil over medium heat. Add onion and salt and cook 6-8 minutes until onion is browned. Add vinegar mixture and ginger, then cook for another 30 seconds. Remove from heat. Add onion mixture to cabbage mixture. Toss until well combined and cabbage begins to wilt. Add half of the cilantro leaves and toss to combine. Let this stand for about 5 minutes, then serve, garnished with remaining cilantro.

Avocado Chimichurri on Cucumber Slices

Make this Avocado Chimichurri on Cucumber Slices recipe for a light and easy afternoon snack. Filled with fresh ingredients, this recipe is light and tasty. Check out the detox-friendly recipe below to fuel your body during the detox cleanse.

cucumber slices

Avocado Chimichurri on Cucumber Slices | Serves 2

2 tablespoons fresh lemon juice

2 tablespoons red wine vinegar

3 cloves garlic, minced

½ teaspoon sea salt

½ teaspoon dried oregano

¼ teaspoon ground pepper

¼ cup olive oil

¼ cup fresh cilantro (packed), chopped

¼ cup fresh parsley (packed), chopped

2 avocados, cubed

2 cucumbers, sliced

Combine lemon juice, vinegar, garlic, sea salt, oregano, and pepper in a small bowl. Whisk in olive oil, then stir in cilantro and parsley. Gently fold in avocado. Spoon onto cucumber slices.

Pumpkin Chia Pudding

This Pumpkin Chia Pudding is a great way to satisfy sweet cravings and eat pumpkin year-round! This easy overnight recipe can be topped with your favorite toppings and enjoyed anytime of the day. Check out the detox-friendly recipe below to fuel your body during the detox cleanse.

pumkin chia pudding